Slower paced class involving variations of seated and supine poses held for 3-5 minutes. A more meditative approach to yoga. For all levels
Please join the program from your computer, tablet or smartphone.
https://www.gotomeet.me/PatchogueMedfordLibrary/yinyoga
You can also dial in using your phone.
United States: +1 (571) 317-3122
Access Code: 796-574-733
New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/796574733