Start Your Day the Right Way: Yin Yoga
January 18 @ 7:00 am - 8:15 am
An event every week that begins at 7:00 am on Tuesday, repeating until February 22, 2022
A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link.