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Start Your Day the Right Way: Yin Yoga
December 14, 2021 @ 7:00 am - 8:15 am
An event every week that begins at 7:00 am on Tuesday, repeating until January 25, 2022
A slower paced class with a meditative approach for all levels involving variations of seated and supine poses held for 3-5 minutes. Attend in person or online. Register with an email address to receive the Zoom link.