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Overcoming Stress and Anxiety Through Meditation

August 13 @ 7:00 pm - 8:00 pm

Free
meditation

John Bednarik will introduce you to a basic meditation technique that can improve the quality of everyday life by reducing stress and improving health. A short meditation sitting will follow.
Register with the library here: https://pmlib.libnet.info/event/4448493
Please join the program from your computer, tablet or smartphone:
https://www.gotomeet.me/PatchogueMedfordLibrary/meditation
You can also dial in using your phone:
1 (408) 650-3123
Access Code: 774-949-421
New to GoToMeeting? Get the app now and be ready when your first meeting starts:
https://global.gotomeeting.com/install/774949421

Details

Date:
August 13
Time:
7:00 pm - 8:00 pm
Cost:
Free
Event Category:
Website:
https://pmlib.libnet.info/event/4448493

Venue

Patchogue Medford Public Library
54-60 East Main St.
patchogue, NY 11772
+ Google Map
Website:
pmlib.org

Organizer

Patchogue Medford Library
Phone:
631-654-4700
Website:
www.pmlib.org